Course curriculum

    1. QUICK video on how to use this platform

    2. INTRODUCTION - please watch all of this video (10m)

    3. THE CASE FOR HAPPINESS - 6m

    4. A LITTLE BIT OF DROWNING - 8m

    5. YOUR FANTASTIC PLASTIC BRAIN 6m

    6. THE ARCHITECT OF YOUR BRAIN - 9m

    1. THE GUARD DOG & THE GOING OUT BRAIN 8m

    2. THE POWER OF YOUR AMAZING MIND Part One 10m

    3. THE POWER OF YOUR AMAZING MIND - part two 7m

    4. THE HAPPINESS ADVANTAGE 5m

    5. TRAINING THE GUARD DOG & RELEASING THE FEEL GOODs - 9m

    6. EPIPHANY - 6m

    1. ATTENTION, CRAP & ICING - 10m

    2. WHAT CAN YOU SEE? 9m

    3. THE SECRET TO HAPPINESS 14m

    4. THE MECHANICS OF GRATITUDE 13m

    5. LIFE IS PAIN PRINCESS - 12M

    1. TAKING ACTION 10m

    2. THE WONDER DRUG 12m

    3. HOW TO SAVOUR YOUR LIFE 11m

    4. THE YELLOW CAR 12m

    5. GETTING RID OF FERRETS 5m

    1. REMEMBER WHEN... 5m

    2. THE CREATIVE FORCE 8m

    3. THE REVERBERATION - 11m

    4. ANOTHER VIEW - 9m

    5. THE BRIGHT SIDE - 13m

    1. WAKING UP - 6m

    2. GROWING HAPPINESS - 14m

    3. THE HAPPINESS KILLER 14m

    4. KINDING 9m

    5. DEPRESSION - 12m

    6. MOVING ON 13m

About this course

  • Free
  • 33 lessons
  • 5 hours of video content